• reflection1908

Happy New Year!


2021 is finally here. I hope that everyone had a wonderful holiday and that it was all that you hope it would be.


When a new year starts, some people like to start new habits like starting a new exercise routine, eating healthier, or just be a better person. Like I’ve discussed in other blog posts, writing in a journal can be a safe place for people to express themselves without being judged or watched. If writing is one of your goals, consider using one of these journal prompts to start the year off right:


  1. What I want to do differently in 2021 is...

  2. What are you looking forward to in 2021?

  3. What three things you can cut out of your life?

  4. Name your top 3 priorities for 2021

  5. What stops you from saying "No"?



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